Back in the groove

Skrivet av: DFlex - tisdag, februari 5th, 2013

personlig tränare david dflex seisay

Monday’s second work out was my basic:

1) Chest

2) Biceps

3) Abs

I felt light and fresh in all my joints. After all the training I put myself through I simply didn’t work out until my body told me to. I actually feel better and I look pretty much the same.

På svenska.

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DFlex