Bootcamp Boxercize with D-Flex!

Skrivet av: DFlex - torsdag, december 6th, 2012

personlig tränare

When Maria Meckbach of Sjövillan Motion asked if I could give a few workout sessions this week and I gladly said ”Si Amiga!”

So yesterday I put together a boxing workout for the entire group that we did out doors in the sun! We worked up a great sweat and – most importantly – we had fun!

På svenska.

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