Bootcamp Boxercize with D-Flex!

Skrivet av: DFlex - torsdag, december 6th, 2012

personlig tränare

When Maria Meckbach of Sjövillan Motion asked if I could give a few workout sessions this week and I gladly said ”Si Amiga!”

So yesterday I put together a boxing workout for the entire group that we did out doors in the sun! We worked up a great sweat and – most importantly – we had fun!

På svenska.

Spara / dela med dig
  • Live
  • Maila artikeln!
  • Skriv ut artikeln!
  • Digg
  • Tumblr
  • Global Grind
  • LinkaGoGo
  • Slashdot
  • StumbleUpon
  • Facebook
  • LinkedIn
  • Pusha
  • Technorati
  • TwitThis
  • Reddit
  • Google